Air fryer Salmon

Air Fryer Salmon

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Air fryer Salmon is the best dinner recipe. it is low-carb in it and also best for the diet people. It is made in just 15 minutes. air fryer salmon is the best combination of lemon, Italian seasoning, salt, olive oil, salmon filets, pepper, parmesan, cream cheese, and garlic. Air fryer Salmon is healthy for your health. This recipe is prepared in 8 minutes and cooked in 5 minutes.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

  • Italian seasoning blend ½ tsp.
  • Lemon 1
  • Salt ½ tsp.
  • Olive oil 1 tbsp.
  • Cream cheese 3 tbsp.
  • Salmon filets 2 to 4 oz.
  • Pepper ½ tsp.
  • Shredded parmesan 3 tbsp.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. Cut the half lemon into a small slice and half save for the juice.
  2. Mix the salt, minced garlic, cream cheese, and black pepper in a medium bowl properly.
  3. Sprinkle the lemon juice on the mixture and mix it well.
  4. Then add the cream cheese to it.
  5. Now, add the oil to a frying pan or air fryer place it in an iron and add the mixture to it.
  6. Cook it for 6 minutes in a medium inch.
  7. Remove it from the iron.
  8. It is ready to be served.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Storage information:
To store:
  • You can store your recipe for 3 days in your refrigerator.
To reheat:
  • You can also reheat your recipe for 5 to 7 minutes.
Notes:
  • Also can add grated parmesan in it.
  • Serve it with salad and parmesan-crusted salmon.
  • Use it for your lunch and dinner.
  • Also can use chicken stock instead of wine.
  • You can also bake it.
  • Also can brush the salmon with avocado oil instead of garlic butter.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Frequently asked questions:
Is it possible for me to use garlic powder instead of the minced garlic in this recipe?
  • Yes, sure if you don’t have the minced garlic you can use the garlic powder in this recipe.
How much number of carbohydrates are present in this recipe?
  • There are only 1.7 grams of carbohydrates in this recipe.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Nutritional facts:

Calories: 468 kcal
Carbohydrates: 21 g
Protein: 29 g
Fat: 30 g
Saturated fat: 9 g
Polyunsaturated fat: 18 g
Cholesterol: 98 mg
Sodium: 339 mg
Fiber: 1 g
Sugar: 16 g
Serving: 2
Net carbs: 1.3 g
Total carbs: 1.7 g
Trans fat: 1 g

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Leave a Comment