Keto Avocado Tuna Salad

Keto Avocado tuna Salad

The Keto Avocado Tuna Salad recipe is best for summer days. This salad is very easy to make. You can make them at home at any time of the day. This salad is a combination of lettuce, onions, lime juice, and avocados. People love to eat this salad with lunch. The texture of the salad is dry and made with a few ingredients in just a few minutes. Keto Avocado Tuna Salad has low carbs and is keto-friendly. This salad is quite healthy and rich in protein.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

  • Red diced onion 1/4 cups
  • Cilantro diced 1/2 cups
  • Clove garlic 1
  • lime juice 2 tbsp
  • large avocados 2
  • salt 1/2 tbs
  • canned solid white 15 oz

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. Take a bowl, and add diced avocados and lime juice.
  2. Add salt, and olive oil, cut the chunk into large pieces, and also add mayo with the avocados in the same bowl. mix it until it combines.
  3. Add red onions, pepper, sauces, and lemon juice and mix it until the mixture becomes desired.
  4. Stir it more for more smoothly texture.
  5. Add lettuce in the bowl and the avocado salad is ready to serve.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Notes:
  • To make more avocados tuna salad, double the recipe’s ingredients.
  • Add more sources and mayonnaise according to your taste.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

 

FREQUENTLY ASKED QUESTIONS:

Is this salad keto?

If all the ingredients are keto-friendly then YES, It is keto, but not all the tuna salads are keto.

Is this salad good for your health?

Yes, it is. Tuna has a lot of proteins vitamins and minerals whereas avocadoes are rich in vitamins, fibers, and potassium. It is also rich in vitamins C, B, and folic acid because of cilantro and red onion which provide nutrition to our body.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Nutritional facts:

Calories: 369 Kcal (18%)
Saturated Fat: 4g (25%)
Sodium: 698mg (30%)
Fiber: 7g(29%)
Net Carbs: 4g (8%)
Cholestrol: 33mg(11%)
Proteins: 31g(62%)
Carbohydrates: 11g(4%)
Fat:18g(62%)
Vitamin A
Vitamin C

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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