Keto Banana Nut Muffins

The Keto Banana Nut Muffins are very similar to banana bread; they are very good in taste and are favorites of sweet lovers. Carbs are very low, and fats are very high. This banana bread is made with a variety of calcium- and vitamin-rich goodness. It has a very fluffy and smooth texture, and people love to take it with tea at different get-togethers. The sugar is not very low in it, so it is very beneficial for sugar patients.

Keto Banana Nut Muffins

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

What are the keto banana nut muffins?

These keto muffins are very delicious. It combines vanilla extract, chopped walnuts, Greek yogurt, eggs, and baking soda. The steps for making keto banana muffins are straightforward. This recipe is filled with great goodness, and the nuts make the taste perfect.

Tips for making this recipe:
  • Use the chopped nuts perfectly, then add them to the muffins.
  • Bake it perfectly until the color of the muffins turns golden.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

  • Vanilla extract: 2 tsp.
  • Baking soda: 1 tsp.
  • Eggs: 3 tsp.
  • Banana extract: 2 tsp.
  • Chopped walnut: 1/2 cup.
  • Kosher salt: 1/4 tsp.
  • Greek yogurt: 8 oz.
  • Almond flour: 2 cups.
  • Sugar-free granulated sweetener: 3/4 cups.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. Heat your oven to 300F.
  2. Arrange the baking sheet for making muffins on it. Spray the baking sheet with cooking spray.
  3. Add the almond flour, salt, and egg to a bowl and mix it perfectly.
  4. Put the granular sweetener, baking soda, and Greek yogurt together and combine them properly.
  5. Use the vanilla and banana extract, put it in the same bowl, mix it with other things perfectly, and make the dough. Break it into pieces and make it a small, round shape.
  6. Take the muffin tray and add the balls to it. Use the kitchen scoop to scoop up the ice cream and fill it in the muffins.
  7. Microwave the muffins for almost fifteen to twenty minutes.
Serving Tips:
  • The cream can be added over the cool muffins.
  • Nuts can be added to the recipe.
Notes:
  • The storage time for the keto banana muffins is one month in a zipper bag at room temperature.
    Cool it after cooking the muffins for almost 15 minutes, then wrap it in the bag.
Frequently Asked Questions:

Information:

Are the muffins good for the diet?
  • Yes, it is very beneficial for your diet; it is gluten-free and contains less sugar.
Can we add almond milk to muffins?
  • Yes. We can add this milk to the banana muffins.
Nutritional facts:

Calories: 206 kcal.

Fiber: 3 g

Fat: 17 g.

Protein: 9 g.

Carbohydrates: 6 g

Saturated fat: 2 g.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Leave a Comment