Keto Blueberry Smoothie

The Keto Blueberry Smoothie is so creamy and thick. It is bursting with blueberries. Nobody can say that this recipe is low-carb, and it is low in sugar. Tshis recipe is made with just 4 ingredients. It is keto-friendly. Gluten-free makes this recipe very delicious and most favorable. The keto blueberry smoothie is the best combination of blueberries, milk of your choice, almond butter, and granulated sweetener of your choice. This recipe is mostly used before breakfast.

Keto Blueberrry Smoothie

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

For 1x
  • Granulated sweetener of your choice 1 tbsp.
  • Almond butter 2 tbsp.
  • Milk of your choice 1 cup
  • Blueberries 1 cup
For 2x
  • Granulated sweetener of your choice 2 tbsp.
  • Almond butter 4 tbsp.
  • Milk of your choice 2 cups
  • Blueberries 2 cups

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

3x
  • granulated sweetener of your choice 3 tbsp.
  • Almond butter 6 tbsp.
  • Milk of your choice 3 cups
  • Blueberries 3 cups

Instructions:

  1. Take a large electric blender add the blueberries, almond butter, milk of your choice, and granulated sweetener of your choice, and blend it for 5 to 10 minutes or blend it until it becomes creamy and thick.
  2. And blend it at high speed.
  3. Transfer it into the serving glasses and serve it immediately.
Notes:
  • It can be stored and frozen easily, and it cannot be reheated easily.
  • You can use almond milk with heavy whipping cream for this recipe.
  • Also can add the extra 1 cup of ice cubes to your recipe if you like the extra thick smoothies.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Frequently asked questions:

How do I freeze this recipe and how many days I can store this recipe?
  • You can freeze this recipe after covering it with plastic wrap and covering it in a zip-lock bag, and you can store your recipe for 2 days in your refrigerator.
When I follow the diet can I use this recipe?
  • Yes, sure you can use this recipe without any fear when you are following the diet.
Why do people love this recipe?
  • People love this recipe because it is low-carb, low in sugar, and has good fats and healthy proteins.
Nutritional facts:

Serving size: 1 serving glass
Total carbohydrates: 10 g
Total fat: 11 g
Potassium: 177 mg
Vitamin A: 40 IU
Calcium: 210 mg
Net carbohydrates: 3 g
Calories: 158 kcal
Protein: 5 g
Sodium: 164 mg
Fiber: 7 g
Vitamin C: 7 mg
Iron: 1 mg

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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