Keto Cabbage Soup

Keto Cabbage Soup

The Keto Cabbage Soup recipe is super delicious to be enjoyed in the winter; it makes your cold winter a little bit warmer. The hot and spicy keto cabbage soup is a combination of vegetables, onions, garlic cloves, tomatoes, and cabbage. keto cabbage soup is the perfect match for a keto diet planner because it has low calories and carbs and is keto-friendly. The mixture of cheese and spicy garlic makes this soup very tasty. This recipe is quite healthy and best in the winter.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

  • onion flakes: 1/2 cup
  • cabbage, 2 cups
  • Italian seasoning, 1/2 teaspoon
  • garlic clove 1
  • olive oil, 1 tbsp
  • celery small dice 1/3 cups
  • hot pepper flakes, 1/2 tbsp
  • carrot, small dice, 1/2 cup
  • water, 7 cups
  • black pepper, 1/2 tbsp
  • salt, 1/2 tbsp
  • parmesan cheese, 1 tbsp

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. Take a pan or pot, add olive oil to it, and place it on medium heat.
  2. Add the carrot and celery to the pot and stir it for a few minutes.
  3. Fry it properly, then add tomatoes, onion, onion pepper flakes, seasoning, and water.
  4. Leave it until it boils.
  5. Take another pan, add cabbage and water to the pan, place it on heat, and leave it until it boils and the cabbage becomes soft.
  6. Transfer the cabbage to the bowl and add parmesan cheese and garlic to it.
  7. Add pepper along with the salt to it and mix it properly.
  8. Add the cabbage mixture to the pot and cook for a few minutes.
  9. Turn off the heat, and the keto soup recipe is ready to serve.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

storage information:
  • Store this recipe in a cool place in a bowl.
  • It can be stored for 3–4 days.

Frequently Asked Questions:

Can we freeze the keto cabbage soup?
  • Yes, we can freeze this recipe in an airtight bowl.
Can we make this coup in an oven?
  • Yes, you can.
Notes:
  • This soup is healthy, and you can take it daily.
  • You can use beef instead of chicken.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Nutritional facts:

Fiber: 1.3g

Fat 6.3g

Calories 46

Carbs: 1.2g

Protein: 5.1g

Net carbs: 5.1g

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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