Keto Corn Pudding

The Keto Corn Pudding is a very delicious and low-carb recipe, and people love to take the recipe to different events and occasions. This recipe is keto-friendly. It is a very fluffy and smooth recipe. It contains a low content of gluten and grains. The things that are added to this recipe make the flavor amazing. It is a combination of butter, almond flour, erythritol, whipping cream, sugar-free condensed milk, yellow squash, swerve sweetener, butter, salt, canned-cut baby corn, and egg yolk. People can use the keto lime pie bars on their diet comfortably because they are low in sugar. These bars can be used for a variety of occasions.

Keto Corn Pudding

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Tips for making this recipe:

Add the butter at the end when you have all the

  • Microwave.
  • Baking sheet.
  • Bowl.
  • Blender.

Ingredients:

  • Whipping cream: 1/2 cup.
  • Erythirol: 1/3 cup.
  • Butter: 3 tbsp.
  • Yellow squash: 2 cups.
  • Salt: 1 tsp.
  • Canned-cut baby corn: 30 oz.
  • Eggs: 8
  • Baking powder: 1 tbsp.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. Heat your oven to 350F.
  2. Put the egg yolk in it and add the heavy cream to it, then add the erythritol and pepper to it and the baking powder to it, then combine all the things perfectly.
  3. Add the butter and baby corn and mix them.
  4. Place the bowl in the microwave for almost some time, and it is ready to eat.
Tips for making the recipe:
  • Add the parsley to the recipe.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Frequently Asked Questions:

Details:

Is the corn good for this recipe?
  • Yes, It is corn is good for this recipe but make sure that corn follows the keto diet.
Is the keto corn pudding is best and best for the health?
  • Yes, the keto corn pudding is best and good for health.
Nutritional Facts:

Calories: 723.8 kcal
Total carbohydrates: 88.23 g
Protein: 22.87 g
Saturated fat: 13.63 g
Polyunsaturated fat: 11.63 g
Monounsaturated fat: 42.96 mg
Tran fat: 0 g
Cholesterol: 559.5 mg
Sodium: 2320.89 mg
Total fat:72.79 g
Potassium: 1452.53 mg
Fiber: 11.02 g
Sugar: 3.68 g
vitamin A: 780 IU
vitamin C: 0 mg
Calcium: 779.16 mg
Iron: 7.48 mg
Net carbohydrates: 10.19 g
Sugar Alcohol: 67.02 g

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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