Keto Creamy Tomato Soup

Keto Creamy Tomato Soup

The Keto Creamy Tomato Soup recipe is easily made in your home. It’s a very simple, low-carb recipe. It is a part of winter evening. It’s all the ingredients taste so delicious and amazing. The tomato soup recipe is good for your health. It’s part of the keto diet. This recipe is the most flavorful and tasty. It’s a perfect match with keto garlic bread. It has only 3 grams of protein. It helps muscles well, healthy blood pressure, and nerves.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

  • Sugar-free granulated sweetener 2 tsp
  • Chicken stock 1 cup
  • Kosher salt (on your taste)
  • Heavy cream 1/2 cup
  • Tomato paste 2 tsp
  • Black pepper (to taste)
  • Sugar-free jar marinara 24 oz

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. Firstly, add the heavy cream 1/2 cup, kosher salt, chicken stock, 1 cup, tomato paste 2 tsp, kosher salt, and black pepper to taste and put into a medium-sized pan over medium-high heat.
  2. Let cook it properly until all its ingredients are combined and bubble it for another 10 minutes until its texture is fully smooth.
  3. Now, you can carefully use the blender to blend this tomato soup mixture.
  4. Now add the kosher salt and black pepper to your taste and, if we want your tomato soup to be more spicy. Add a few of the cayenne and red pepper flakes.
Notes:
  • If you use a different brand of marinara in the recipe, it could change the carb count. You can enjoy your keto creamy soup recipe with keto garlic Parmesan bread cut into cubes. The keto creamy tomato soup recipe is properly covered with plastic wrap and put in the refrigerator.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Frequently asked questions:

How many benefits does tomato soup have?
  • The keto tomato soup has many benefits. For example, it helps muscles well, healthy blood pressure, and nerves.
Can we eat the tomato on a keto diet?
  • Yes, we can eat the tomato on a keto diet because it has low carbs.
What is tomato good for your health?
  • Tomatoes are good for your health because they have protection for your brain, heart, and healthy body.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Nutritional information:

Serving: 1 cup tomato soup

Sodium: 683mg

Potassium: 288mg

Fiber: 1g

Sugar: 3g

Vitamin A: 908IU

Vitamin C: 31mg

Calcium: 49mg

Iron: 1mg

Calories: 114kcal

Carbohydrates: 6g

Protein: 2g

Fat: 10g

Saturated Fat: 6g

Cholesterol: 32mg

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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