Keto Cucumber Walnut Salad

Keto Cucumber Walnut Salad is the best and easiest recipe for salad which is made at home in just 15 minutes. Most people made this recipe with chicken, cauliflower rice, soup, and more keto recipes. It is best for diet people. Keto cucumber walnut salad is the best combination of feta cheese, black olives, cherry tomatoes, full-fat plain Greek yogurt, lemon juice, dried dill, garlic powder, pepper, and salt. It is low-carb.

Keto Cucumber Walnut Salad

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

  • Pepper and salt
  • Garlic powder ½ tsp.
  • Dried dill ½ tsp.
  • Lemon juice 2 tsp.
  • Full-fat plain Greek yogurt 3 tbsp.
  • Cherry tomatoes ¼ cups
  • Black olives ¼ cups
  • Feta cheese 3 ounces
  • Walnuts 1 cup
  • Cucumber 1 large

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. Prepare and measure all ingredients in separate bowls.
  2. Fry the walnuts for a few minutes.
  3. Take a mixing bowl, add the garlic powder, lemon juice, salt, and Greek yogurt, and mix it properly with your hand.
  4. Cut the cucumber into a small circle shape.
  5. Now, add the cucumber, black olives, cherry tomatoes, and fry walnuts in a separate bowl and mix it properly with your hand.
  6. This recipe is ready after combining both mixtures.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Notes:
  • Make sure that all ingredients are properly cut.
  • Store your recipe for 2 days.

Frequently asked questions:

Which things we can serve this recipe?
  • You can serve this recipe with chicken, soup, cauliflower rice, and more keto recipes and you can also sprinkle it and season it with your favorite things and vegetables.
What are the numbers of carbohydrates present in this recipe?
  • There are only 8.1 grams of carbohydrates present in keto cucumber walnut salad and it is also best for those people who are following the diet.
Is this recipe keto-friendly?
  • Yes, this recipe is keto-friendly and it is also best for sugar-patients.
Which things can I add to the salad?
  • You can add tomatoes, oregano, and your favorite vegetables or ingredients to this recipe.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Nutritional facts:

Serving size: 4 serving
Calories: 261 kcal
Total fat: 2.1 g
Net carbohydrates: 6.2 g
Protein: 8.7 g
Saturated fat: 1.8 g
Monounsaturated fat: 6.2 g
Polyunsaturated fat: 7.7 g
Sodium: 100.4 mg
Potassium: 476 mg
Total carbohydrates: 8.1 g
Sugar: 3.5 g
Fiber: 3.1 g
Vitamin A: 283.8 IU
Vitamin C: 9.3 mg
Iron: 1.8 mg
Calcium: 67 mg
Magnesium: 56.1 mg

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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