Keto Egg Cobb Salad

Keto Egg Cobb Salad is the best salad recipe which is made in just 20 minutes at home. Most people use this recipe in their breakfast and most use this recipe with chicken, cauliflower rice, and more keto recipes. Keto egg Cobb salad is the best combination of mayonnaise, full-fat plain Greek yogurt, red wine vinegar, pepper and salt, hard-boiled egg, cooked bacon, avocado, blue cheese, cherry tomatoes, and fresh chives. It is best for diet people.

Keto Egg Cobb Salad

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Ingredients:

  • Fresh chives, chopped 2 tbsp.
  • Cherry tomatoes ½ cups
  • Blue cheese ½ cups
  • Avocado, sliced ½ medium
  • Cooked bacon, crumbled 8 slice
  • Hard-boiled egg, chopped 8 large
  • Pepper and salt
  • Red wine vinegar 2 tbsp.
  • Full-flat plain Greek yogurt 3 tbsp.
  • Mayonnaise 3 tbsp.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. Prepare and measure all the ingredients in a separate bowl.
  2. Take a large mixing bowl, combine the red wine vinegar, Greek yogurt, and mayonnaise mix it properly, and season it with pepper and salt.
  3. Then, chop the crumbled bacon, blue cheese, sliced avocado, cheery tomatoes, and hard-b.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Notes:
  • Make sure that all the ingredients are fresh and finely chopped.
  • Store it for 3 to 4 days.
  • You can freeze it for several months and cannot reheat this recipe.

Frequently asked questions:

Why this recipe is beneficial?
  • Because it is low-carb, sugar-free, gluten-free and it has healthy protein and good fats. It is best for the diet people. It contains magnesium, potassium, and calories.
What number of carbohydrates are present in this recipe?
  • There are only 8.4 grams of carbohydrates are present in keto egg Cobb salad and it is also best for those people who are following the diet.
Can we season it?
  • You can season it with fresh parsley, pepper and salt, Italian seasoning, and garlic powder.
How can I serve this recipe?
  • You can serve this recipe with chicken pasta, cauliflower rice, soup, and more keto recipes.
How can I dress this recipe?
  • You can dress it with green goddess dressing, Caesar dressing, and creamy balsamic dressing.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Nutritional facts:

Calories: 144.9 kcal
Total Carbs: 8.4 g
Net Carbs: 5.9 g
Fiber: 2.9 g
Starch: 0.1 g
Sugar: 4.5 g
Sugar Alcohols: 0.1 g
Protein: 7.1 g
Fat: 9.6 g
Monounsaturated Fat: 3.4 g
Polyunsaturated Fat: 0.5 g
Saturated Fat: 4.3 g
Cholesterol: 20 mg

Calcium: 219.2 mg
Iron: 1.1 mg
Magnesium: 23.1 mg
Potassium: 281.2 mg
Sodium: 472.1 mg
Vitamin A: 96.7 mcg
Choline: 18.4 mg

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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