Keto Garlic Lemon Mahi

Keto Lemon Garlic Mahi

The Keto Garlic Lemon Mahi is a flavorful recipe. This recipe is a combination of asparagus spears, crushed red pepper flakes, mahi mahi, and parsley. You can comfortably go along with the garlicky and lemon mahi mahi diets. Making the keto garlicky recipe at home is very simple. People love to eat this keto garlicky lemon mahi mahi at dinner or lunch. The texture of it is very juicy and spicy.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

  • Garlic cloves, 3
  • Lemon: 2
  • Mahi Mahi: 4
  • Fresh ground black pepper: 1 lb.
  • Fresh parsley: 1 tbsp.
  • Butter: 3 tbsp
  • Olive oil: 2 tbsp

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. Take the pan, add the butter to it, and put the pan on the flame. When the butter becomes oily, add the mahi mahi to it and stir it for 2 minutes. Then add peppers to it. Stir it perfectly until it turns brown.
  2. Use the skillet and add butter to it; add garlic and lemon to it. Place the skillet over the flame and cook them perfectly, then add the red pepper flakes.
  3. Now add the parsley, asparagus, and lemon juice, and stir it perfectly until the meal is prepared perfectly.
  4. Put the meal in the serving bowl, and add the green cherry and peppers over the meal.
  5. Now the keto garlicky lemon mahi mahi is ready to serve.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Storage information:
  • The storage time of the garlicky lemon mahi mahi is 4 days.
  • Keep the keto-garlic mahi mahi in an air-free bowl in a cool place.

Frequently Asked Questions:

Can you tell us the number of calories in the keto garlicky lemon mahi mahi?
  • There are 273 kcal of calories in this recipe.
Can we take this recipe daily?
  • Yes, you can take the garlicky lemon mahi mahi. The number of carbohydrates is very low.

The net carbohydrate in this recipe is 6 g.

Notes:
  • For making more recipes, adjust the ingredients and use more garlic and mahi mahi.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Nutritional Facts:

Trans Fat: 0 g

Fiber: 4 g

Vitamin D: 0 mcg

saturated fat: 0 g

Calories: 273 g

sugar: 3 g

Iron: 4 mg

Protein: 24 g

Calcium: 67 mg

Potassium: 788 mg

Vitamin C: 0 mcg

Cholesterol: 105 mg

Fat: 16 g

Carbohydrates: 6 g

Sodium: 675 mg

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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