Keto Grilled Cheese

Keto Grilled Cheese

Keto Grilled Cheese is the best recipe for the breakfast. It is best for diet people because it is low-carb. It is made in just 20 minutes. Keto grilled cheese is the best combination of unsalted butter, milk or cream, eggs, salt, coconut flour, baking powder, and cheddar cheese.

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Ingredients:

  • Sharp cheddar cheese 2 oz.
  • Unsalted butter 5 tbsp.
  • Baking powder 1 tsp.
  • Salt ¼ tsp.
  • Whole milk 4 tbsp.
  • Coconut flour 4 tbsp.
  • Large eggs 2

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. In a microwave-safe bowl add the butter in it and melt it in the oven for 2 to 3 minutes.
  2. Combine the milk, egg, salt, coconut flour, and baking powder in a large separate bowl and mix it well.
  3. Remove the butter from the oven and allow it to cool.
  4. Then add the mixture in butter and again bake it for 10 to 12 minutes more.
  5. Then, cut the edges of the bread with a sharp knife put it in a wire rack, and allow it to cool and make your 2nd slice.
  6. Cut it into a triangle shape over the cutting board
  7. It is now ready for serving.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Frequently asked questions:

How many numbers of carbohydrates are present in keto grilled cheese?
  • There are 10 grams of carbohydrates present in keto grilled cheese and it is also best for the diet people.
Which cheese is best for the grilled sandwich?
  • Cheddar and parmesan cheese is the best for the grilled sandwich but you can add your favorite cheese.
Can we use any other flour?
  • Yes, sure you can also use the almond flour in this recipe.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Notes:
  • You can use parmesan cheese instead of cheddar cheese.
  • Serve it with salad, tomato salad, and cucumber tomato salad, and also serve it with broccoli soup, tomato soup, and cauliflower soup.
  • Also can add gluten-free.
  • Use it in your lunch also.

Storage information:

To freeze:
  • Freeze your mixture for 2 to 3 months in your freezer if it is covered with plastic wrap.
To reheat:
  • Reheat it in your oven for 30 to 32 seconds and also reheat this in a sandwich maker.
Store:
  • you can store your recipe for 3 to 4 days in your fridge.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Nutritional facts:

Sodium: 692 mg

Serving: 0.5 sandwich
Calories: 520 kcal
Fiber: 5 g

Carbohydrates: 10 g
Protein: 16 g
Fat: 46 g
Saturated fat: 28 g
Sugar: 13 g

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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