Keto Horchata

Keto Horchata

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The Keto Horchata is a low-carb and keto-friendly recipe. It’s a delicious dessert. It is a combination of vanilla stevia, heavy whipping cream, an ice cup, and coconut milk.

Mexican horchata has a creamy, sweet taste that is delicious. Its main ingredients are water, sugar, spices, and some kind of creamy substance. Usually cooked with soaked rice, I think using nut milk (coconut or almond works great) instead tastes just as good! The best part is that you can use your preferred low-carb sweetener in place of regular sugar to keep the amount of carbohydrates low.

Keto Horchata

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Equipment:
  • spoons and measuring cups with whisks.
  • blending basin milk frother
Tips for making:
  • You can change the sweetener, like erythritol, swerve, and others you like.
  • To improve the emulsification of the cinnamon, we blended it. Use unsweetened coconut milk because almond milk can be added to it, as some people are allergic to it.
  • Collagen peptides were added for protein in the second batch. We have some chia seeds in the refrigerator for tomorrow’s horchata chia pudding.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

  • Ground cinnamon: 1/2 tsp.
  • Vanilla extract: 1/8 teaspoon.
  • Coconut milk: 1 cup.
  • Vanilla stevia: 5 drops
  • Ice: 1 cup.
  • Coconut cream: 2 tbsp.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. In a dish or, my personal favorite, a frother, whisk together the macadamia nut milk, cream, stevia, cinnamon, and vanilla. Drizzle with cinnamon, and serve with ice. Present cold.
Notes:
  • The time to store the recipe in an airtight jar is just around the corner.
  • Keep it covered before placing it at room temperature.
  • To make this dish completely dairy-free, you may use additional almond milk in place of the
  • heavy cream. It should taste just as nice, even if the consistency isn’t as thick.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Frequently Asked Questions:

Specifics:

Is there an alternative to stevia?
  • Yes, you can replace the stevia with two teaspoons of granulated sweetness.
Can we skip the heavy whipping cream from this recipe?
  • No, it’s the foundation of this dish.
Nutritional facts:

Carbohydrates: 6 g.

Calories: 164 kcal.

Sugar: 1 g

Fiber: 3.8 g

Fat: 15.8 g

Protein: 2 g

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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