Keto-loaded Cauliflower Salad

The Keto-loaded Cauliflower Salad is a low-carb recipe. It is a combination of cauliflower head, sour cream, mayonnaise, white distilled vinegar, salt, cracked pepper, cooked and crumbled bacon, cubed cheddar cheese, minced and chopped chives, and scallions. It is keto-friendly and gluten-free. Its taste is also very good and it is a crowd’s friend.

Keto-Loaded Cauliflower Salad

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

  • Chopped chives 1/4 cups
  • Cubed cheddar cheese 1 cup
  • Cooked and crumbled bacon 8 slices
  • Cracked pepper 1 tsp.
  • Salt 1 tsp.
  • White distilled vinegar 1 tsp.
  • Mayonnaise 1/4 cup
  • Sour cream cheese 1/3 cup
  • Head of cauliflower 1 large

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. Minced or chopped the cauliflower into small pieces and transfer into the microwave-safe bowl.
  2. Cover it with the plastic wrap after adding the water to it.
  3. Bake it for 4 to 5 minutes leave it out from the oven and allow it to cool at room temperature for 20 minutes.
  4. Then, add the vinegar, mayonnaise, and sour cream sprinkle it with the pepper and salt mix them properly, and set it aside.
  5. Now, add the cheddar cheese, sour cream cheese, and cauliflower to the mixture and season it with the cheddar, chives, and bacon properly and mix them properly.
  6. Now, serve it after placing it in the fridge for 2 hours.
Notes:
  • Count the amount of nutrition to go ahead with the things that are added to this keto muffin.
  • You can add or substitute your favorite spices in the keto-loaded cauliflower salad.
  • You can topping it with the tomato and more of your favorite vegetables or ingredients.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

FAQs:

People may be asked:

Can I use the frozen cauliflower in this recipe?
  • Yes, you can use the frozen cauliflower in this recipe but make sure that it follows the keto diet.
Is this recipe is best and good for your health?
  • Yes, the keto-loaded cauliflower salad is best and good for your health.
Nutritional facts:

Calories: 283 kcal
Total fat: 223 g
Yield: 6
Saturated fat: 8 g
Tran fat: 0 g
Unsaturated fat: 12 g
Serving size: 1 serving
Cholesterol: 48 mg
Sodium: 838 mg
Total carbohydrates: 8 g
Net carbohydrates: 5 g
Fiber: 3 g
Sugar: 4 g
Protein: 13 g

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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