Keto Pizza Casserole

Keto Pizza Casserole

Keto Pizza Casserole is the best pizza recipe. It is the low-carbs in it. It is the best for diet people. Furthermore, it is the best combination of pepperoni, mozzarella cheese, mushrooms, green pepper, Italian sausage, and shredded zucchini and marinara sauce. It is made in just 28 – 30 minutes. Keto pizza casserole is flavorful with tasty seasoning in it.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Equipment:
  • Small oval baking dish 1

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

  • Mushrooms, thinly sliced 2 small
  • Packed shredded zucchini 1 cup
  • Medium green pepper, thinly sliced 1/8 medium
  • Salt ¼ tsp.
  • Sliced pepperoni ½ ounce
  • Bulk Italian sausage 1/3 lb. (hot or mild)
  • Shredded mozzarella (about 2 ounces) ½ cup
  • Marina sauce (choose a low-carb one) ¼ cup

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. Add the zucchini to a bowl sprinkle the salt in it and leave it for 30 minutes.
  2. Cook the sausage in a saucepan on medium heat.
  3. Transfer it into a separate bowl with a slotted spoon.
  4. Combine the zucchini and sausage.
  5. Heat up it for 8-12 minutes.
  6. For the regular oven, heat your to 375 Degrees before baking the pizza.
  7. Remove the recipe from the oven or fry pan.
  8. It is ready to be served.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Notes:
  • You can also bake this recipe for 10-15 minutes.
  • Store this recipe for 5 days in your refrigerator and also freeze for several months.
  • Only use the mozzarella cheese in this recipe.
  • You can use any meat like beef, ground turkey, or mild sausage.
  • Also, can add some veggies on top of this recipe.
  • It is also made in a little countertop oven.
  • Only use the wooden spoon in this recipe.
  • Also can freeze the unused part of the meat.
  • You can also reheat this recipe and reheat it in the oven.
  • Use marinara sauce with only 6-7g of carbs per half-cup serving as it is keto-friendly.
  • You can also top it with tomatoes, olives, etc.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Nutrition facts:

Calories: 481
Fat: 35.5 g
Carbohydrates: 6.3 g
Fiber: 1.1 g
Protein: 28.1 g

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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