Keto Salsa

Keto Salsa

The Keto Salsa is a delicious meal full of nutrition. People love to take the keto salsa meal at dinner, pasty’s. The way to make this meal is very easy and simple. You need four ingredients, and it is ready. The usage of this keto meal is comfortable because it has very low numbers of carbohydrates. This recipe is a combination of fresh, chopped cilantro, onions, tomatoes, and garlic cloves. This recipe is more flavorful and spicy. The texture of the keto salsa is juicy. The net carbs of the keto salsa are 4 g.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

  • Fresh cilantro: 1/3 cup
  • Minced garlic: 2 tbsp.
  • Onion: 1 cup
  • Jalapeno pepper: 1
  • Black pepper: 1 tsp
  • Cubanelle pepper: 1
  • Tomatoes: 4
  • lemon juice: 2 tbs.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. Take the bowl and cut the tomatoes into small pieces. Then add the onions and jalapeno pepper. Mix it well, and then add the fresh cilantro. Then add the garlic clove and put the lemon juice in it.
  2. Take the spoon and crush all the things.
  3. Then add the cubanelle pepper and black pepper, and mix all the things until they combine.
  4. Now the meal is prepared for serving.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Storage information:
  • Storage information for keto salsa is 5 days.
  • Use an airtight bowl to keep this meal at room temperature.

Frequently Asked Questions:

Can we take it daily?
  • Yes, you can take this recipe daily.
Can you tell us the number of calories?
  • There are 22 kcal of calories in the keto salsa.
How do I use keto salsa on the keto diet?
  • Use fresh salsa on the keto diet. Don’t use stored sala on keto.
Note:
  • Don’t keep the salsa for a long time when you add the cilantro to it.
  • It may not be safe because it changes the taste and structure a few times.
  • Used diced tomatoes and onions in it.
  • You can change the spices you like.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Nutritional Facts:

Protein: 1 g

Sodium: 269 mg

Fiber: 2 g

Sugar: 2 g

Carbohydrates: 4 g

Vitamin C: 12 mg

Iron: 1 mg

Potassium: 175 mg

Sodium: 5 mg

Saturated Fat: 1 g

Calcium: 12 mg

Calories: 22 kcal

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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