Keto Savory Stuffed Ham and Cheese Pancake

Keto Savory Stuffed Ham and Cheese Pancake is the best dinner recipe which is made at home in just 22 minutes. it is low-carb. Most people make this recipe when they are getting late and if they are tired. Keto savory stuffed ham and cheese pancake is the best combination of heavy cream, egg, cream cheese, unflavored whey protein powder, baking powder, garlic powder, onion powder, pepper and salt, melted butter, deli ham, cheddar cheese, and green onion. It is best for diet people.

Keto Savory Stuffed Ham and Cheese Pancake

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

  • Green onion 2 tbsp.
  • Cheddar cheese ¾ cups
  • Deli ham 6 ounces
  • Melted butter 1 tbsp.
  • Pepper and salt
  • Onion powder ½ tsp.
  • Garlic powder ½ tsp.
  • Baking powder 1 tsp.
  • Unflavored whey protein powder 2 tbsp.
  • Cream cheese 2 ounces
  • Eggs 6 large
  • Heavy cream ½ cup

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. Take a large mixing bowl, combine the heavy cream, egg, cream cheese, unflavored whey protein powder, baking powder, garlic powder, onion powder, pepper, salt, melted butter, deli ham, cheddar cheese, and green onion, and mix them properly.
  2. Heat your oven to 400 degrees F.
  3. Place the mixture into the electric mixer and blend properly.
  4. Put the pan over the heat add the mixture into it and cook for a few minutes.
  5. Serve after cooking.
Notes:
  • Add salt and pepper.
  • Use chops deli hams.
  • Store it for 2 to 3 days.
  • Freeze it for several months and also reheat this.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Frequently asked questions:

Numbers of carbohydrates are present in this recipe?
  • There are only grams of carbohydrates are present in the keto savory stuffed ham and cheese pancake and it is also best for those people who are following the diet.
How can I serve this recipe?
  • You can serve this recipe with green salad, green onion, tomatoes, soup, chicken, and more keto recipes.
How is this recipe beneficial?
  • It is low-carb, low in sugar, low in gluten, it has good fats and healthy protein and it is also best for the health.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Nutritional facts:

Calories: 475 g
Fat: 43 g
Carbohydrates: 8 g
Fiber: 3 g
Protein: 13 g
Net carbs: 3.3 g
Sugar: 3 g
Monounsaturated fat: 4.1 g
Serving size: 1 ½ cups
Polyunsaturated fat: 2.9 g
Saturated fat: 1.1 g
Cholesterol: 0 mg
Calcium: 29.3 mg
Iron: 0.7 mg
Magnesium: 29.5 mg
Phosphorus: 62.9 g
Potassium: 332.2 mg
Sodium: 157.5 mg
Vitamin A: 36.3 IU
Vitamin C: 22.8 mg
Copper: 0.2 mg

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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