Korean Beef Bowl

Korean Beef Bowl

Korean beef bowl is the best recipe for the Korean country. It is made in just 20 minutes and is also best for the dinner. Not only that, but it is perfect in the balance of savory flavor and sweetness. Korean beef bowl is made in one pan for easy cleanup. Furthermore, it is the low-carb in it. It is the best for the diet people and is a sugar-free recipe which is why it is best for the sugar patient. It is a combination of cauliflower, olive oil, sea salt, black pepper, ground beef, garlic, ground ginger, coconut amino, sesame oil, red pepper flakes, cucumber, and different delicious seasoning.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

Cauliflower rice:
  • Black pepper 1/8 tsp.
  • Olive oil 1 tbsp.
  • Sea salt ½ tsp.
  • Cauliflower 1 lb.
Beef:
  • Crushed red pepper flakes ¼ tsp.
  • Olive oil 1 tbsp.
  • Ground ginger ¼ tsp.
  • Ground beef 1 lb.
  • Sesame oil 2 tsp.
  • Sea salt ½ tsp.
  • Coconut amino ¼ cup
  • Beef broth ¼ cup
  • Garlic 4 cloves
Garnish:
  • Cucumber 1 small
  • Sesame seeds 1 tsp.
  • Green onions (sliced) ¼ cup

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. Heat your iron and in a bowl add the oil, cauliflower rice, salt, and black pepper according to your taste and cook it for 3-5 minutes.
  2. Combine the beef broth, ground ginger, sesame oil, coconut amino, and pepper flakes properly in a small bowl.
  3. Heat your iron into the medium-high, add the oil, ground beef, and salt according to your taste in a separate bowl, and cook for 8-10 minutes.
  4. Mix the minced garlic into the beef properly and cook it for 3-4 minutes.
  5. Remove the bowl from heat.
  6. Divide the cauliflower rice into separate plates and add the garnish, ground beef, green onions, cucumber sliced, sesame seeds, and green onion into the cauliflower rice.
  7. Now, it is ready to be served.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Nutrition facts:

Calories: 381
Fat: 26.5 g
Protein: 24.2 g
Carbohydrates: 11.3 g
Net carbs: 8.3 g
Fiber: 3 g
Sugar: 6 g

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Leave a Comment