Skirt Steak

Skirt Steak

Skirt Steak with mustard sauce is the best lunch recipe which is made in just 50 minutes at home. It is low-carb. Skirt steak with mustard sauce is the best combination of skirt steak, Dijon mustard, kosher salt, capers in brine, unsalted butter, black pepper, olive oil, broccoli, and beef broth. This recipe is best for the diet people. This recipe is prepared in 20 minutes and cooked in 30 minutes.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

  • Broccoli steamed for servings
  • Skirt steak 1 lb. (room temperature)
  • Rice, cooked for servings
  • Kosher salt 1 tsp.
  • Olive oil 1 ½ tbsp.
  • Capers in brine 1 ½ tbsp.
  • Black pepper 1 tsp.
  • Beef broth ¼ cups
  • Unsalted butter 1 tbsp.
  • Dijon mustard 2 tbsp.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. Take a saucepan put the oil in it and heat it for 2 minutes in a medium-inch cut the steak into small pieces season it with salt and pepper add the steak to olive oil and cook it for 2 to 3 minutes or until its color is golden brown.
  2. Remove the steak from heat and add the more olive oil in a saucepan after removing the steak from the saucepan add the other piece of steak in a saucepan and cook it for 2 to 3 minutes more.
  3. Then remove the steak from the saucepan and allow resting the steaks for 10 minutes a room temperature.
  4. Then, again add the olive oil in a saucepan and add the beef broth also cook it for 4 minutes or until its color is golden brown then add the mustard and butter it and cook it for 1 to 2 minutes more.
  5. Remove the beef broth from heat and combine the steak with it.
  6. This recipe is ready to be served.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Notes:

  • You can serve your recipe with broccoli and rice.

Storage information:

  • To store: store your recipe for 2 to 3 days in your refrigerator.
  • Freeze: if the mixture is covered with plastic wrap or in a zip lock bag then you can freeze it in your freezer for 6 to 7 months or more.
  • To reheat:
    Reheat your recipe for 2 to 3 minutes in an oven or also can reheat this recipe in a saucepan or frying pan.

Frequently asked questions:

Is skirt steak with mustard sauce low-carb?
  • Yes, it is low-carb and it is also best for those people who are following the diet.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Nutritional facts:

Calories: 596 kcal
Fat: 32 g
Carbohydrates: 8 g
Fiber: 25 g
Sugar: 1 g
Protein: 63 g

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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